Body Fat Calculator

Calculate your body fat percentage using the U.S. Navy method. Find out your lean mass and fat mass based on simple body measurements.

Body Fat Percentage

16.9%

Category: Fitness

Fat Mass
26.0 lbs
Lean Mass
128.0 lbs

*Calculated using the U.S. Navy Body Fat formula.

How to Use the Body Fat Calculator

Using our body fat calculator is simple and fast. Just follow these steps:

  • Determine which calculation mode you need.
  • Enter your values into the input fields.
  • The result will automatically calculate and display below.

Understanding Your Results

The results provided by this tool are calculated instantly using standard mathematical formulas. If you see an unexpected result, ensure your input values are correctly formatted without any extra characters.

Frequently Asked Questions

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